The Wild Woman
Two guided practices delivered to your inbox each month to get you clear on what you want and move what's in the way, so you don't have to figure it out alone.
Every month, I build it, hold it, and guide you through it. You press play. Two practices that get you clear on what you want and move what's still stuck in your body, no calls, no homework, no extra commitments, just a consistent practice that keeps bringing you back to yourself, even when it feels like everything is falling apart.
THE REAL PROBLEM
You keep waiting for it to be ok. Â
You've done everything you were supposed to do: the therapy, the books, the podcasts, the journaling. You can explain your trauma perfectly... yet your emotions rage when his name pops up on your phone. You’re "doing the work," but your body is still keeping score—leaving you exhausted, reactive, and stuck in a loop you can’t think your way out of.
Here’s why: Your mind knows the truth but your body still carries the pain.
The Wild Woman works at the root – processing the layers of trapped emotions vs talking about the problems. Â
THEÂ SOLUTION
Unleash The Wild Woman Within
The Wild Woman isn't fearless.She's free.
Your Wild Woman has been in there the whole time. That little girl who ran through the sprinkler, the one who had big hopes and dreams for life. You existed before the world made you small, before you learned to make yourself smaller to keep the peace, before you forgot what it felt like to want something just for you. She never actually left, she just went quiet.
She is free not because nothing scares her, but because she stopped letting fear decide. She faces what's coming, she follows what's true, and she lives on her own terms.
She knows the truth that lives in her heart and isn't afraid to claim it.Â
True freedom begins when you stop running from your emotions and instead start listening to what they're trying to show you.
Are you ready to be free?
WHAT YOU GET
The Monthly Return Ritual:
Each month you receive two emails delivered straight to your inbox. No app, no login, no figuring out where to find it.
Get clear on what you want
We start with deep journal prompts, guided intention-setting, and space to reconnect with what you actually want instead of what everyone else needs from you.Â
Release what's heavy
Then, two weeks later, you are sent a guided embodiment video to move you out of your head and into your body, uncovering the woman buried underneath. Space to cry, rage, move, and return to yourself without explaining why or apologizing for how it comes out.
Try your first full month. If you don't feel more grounded and clear by the next fresh start, just email me. I’ll refund your $37, no questions asked. Plus, you can cancel your subscription with one click at any time. No "trap," just support.
EACH MONTH YOU WILL
Take control of your healing journeyÂ
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Claim what you want
Somewhere between the school pickup, the texts from your ex, and the mental load of running everything alone, the overwhelm made you stop believing you had any say over how this life gets rebuilt. You’ll know how to get clear on what you really want.
Heal what broke
The up and downs, the emotions that come out of nowhere, the crying you thought you were done with - You'll learn how to heal the places that broke, love them back together, and clear them at the root so they stop running your life.
Own who you are
No more second guessing, self-doubt, or questioning every decision you make. You'll know your worth and finally feel in control of the life you are building. It is time to become the woman you were always meant to be.
REAL STORIES
They came in lost.
They left knowing exactly who they always were. Â Â
Traci
"I was able to complete the prompts last night, and just wow. This summer is mine and I'm really looking forward to seeing how I grow in these next three months."
Kristie
"I was curious to see how it could be different from therapy, and it was! Just one session helped me tie together things I might not ever have gotten to on my own."
Erin
"I've already done quite a bit of somatic and visualization work, but these sessions helped me shift emotional blocks I couldn't move on my own."
For less than the cost of a single co-pay (and 10x more effective than another 'venting session'), get the exact somatic tools to rebuild your life.
LIMITED-TIME BONUSES
Life is better with moreÂ
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BONUS 1
Find Your Footing Meditation Â
When the world feels loud and you can't find your center, this is what you press play on. A guided meditation to quiet the noise, bring you back to yourself, and remind you that you are going to get through this.
No need to wait until the next video, you can start here instantly.Â
BONUS 2
The New You Blueprint ($147 value)Â
A 90-minute guided reclamation session to get clear on who you're becoming and build your personal roadmap for what's next. Yours free when you join now until July 10th.
BONUS ENDS JULY 30th
MEET ERICA
This practice saved my lifeÂ
I know what it feels like to have your life fall apart and not know how to put yourself back together. The unknowns. The daily grind. The never enough sleep or time to figure out what you need to do next. Living day to day, just hoping that this day is going to be fine.
I tried everything. Therapy, coaching, manifesting. Some of it helped until life shifted again and I was left trying to figure out what good looks like again.Â
It wasn't until I started a simple, consistent practice each month that I started to really see progress. Setting intentions. Honoring what was. Repeat. Then my life started to change in powerful ways.Â
That's what The Wild Woman is. I built it because I needed it first.
THE MOMENT OF TRUTH
You have two choices
Choice A
Keep "talking" through the pain, hoping time eventually heals the wounds while the mental load keeps getting heavier.
Choice B
Spend one hour a month in the Wild Woman container, physically releasing the weight, and finally becoming the woman who is 'unfuckwithable' by her past.
