Holidays after a divorce can feel like a whirlwind of emotions—memories, old traditions, and new realities all colliding. But you don’t have to go through it alone.
This isn’t about “getting over it.” Holiday Heart-to-Heart is for when you’re still in it—when you’re grieving what was and navigating what is, while making sure the kids still feel the magic. Created with heart, honesty, and just a touch of humor, it’s the support you need to make it through this season on your terms.
What you'll get:
- Bite-Sized Audio Sessions - Practical, real talk on how to handle tricky family dynamics, find small moments of joy, and release the pressure to “do it all.”
- Guided EFT Meditation - A simple, grounding tool to bring you back to center when things get chaotic, helping you reset and refocus in minutes.
- Healing Journal - Thought-provoking prompts to help you express the grief, gratitude, and everything in between. Because some things can only be put into words.
Holiday Heart-to-Heart is designed to provide emotional support, tools for self-reflection, and practical advice to navigate the holiday season post-divorce. This program is not a substitute for therapy or professional mental health support. If you’re experiencing acute distress, we encourage you to reach out to a licensed mental health professional.