No.vember: Permission to Be Her.

You're not saying no to
“find yourself.”

You're saying no because you are finally allowing yourself to become the woman you were always meant to be.

No.vember is a 5-day challenge for women who are done performing “nice” to keep the peace. In under 5 minutes a day, you’ll practice small, potent nos that add up to a big identity shift - out of over-responsibility and into self-authority.

We’ll play with the taboo.
We’ll ditch the “good girl.”
And we’ll prove that you can be love + light and still say no without apology.

Because when she chooses herself -  she finds her power.

In less than 5 minutes a day, you’ll learn how to:
💕 Reclaim your time, energy, and capacity
💕 Stop people-pleasing and start self-honoring
💕 Build boundaries without burning out

How it works:
→ Say no to one thing.
→ Notice what happens in your body.
→ Write the consequence or benefit.

It’s not about doing more.
It’s about finally putting less on your plate so you can rise.

What we’ll explore:
Day 1 — The Truth Behind Your Yes
Day 2 — Your Body is Lying to You
Day 3 — Start Small, Stay Powerful
Day 4 — You Can Love Them and Let Them Down
Day 5 — Claim the New You

Why this is different:
Most divorce spaces focus on your ex.
We focus on you - your body, your beliefs, your becoming.

We blend behavioral science, nervous system regulation, feminine energy, and identity reinvention.

This ins't therapy.
It's life-altering transformation for the woman ready to write her own rules.

Join now.
The door is open.
The work is waiting.
And your no is finally sacred.

Join now, claim your seat, and make “no” your new normal.

Say no to the fuckery. Say yes to you.