THE NEW YOU
BLUEPRINT
A 90-minute guided mini-retreat to remember who you are after divorce and map out the next chapter of your life with clarity, intention, and truth.
Tired of Trying to Rebuild Your Life?
Divorce doesn’t just end a marriage. It can blur your identity.
You’ve been the wife, the partner, the fixer, the one who holds it all together.
Now the roles have shifted, the routines have cracked, and you’re left asking:
Who am I now?
What do I want?
What does my life look like from here?
You’re tired of just “getting through the day.”
You’re ready to feel like you again… even if you’re not sure who that is yet.
Because you are so worth it!
It’s Time To
Define the New You.
Time doesn't heal all wounds. YOU DO.
INTRODUCING...
THE NEW YOU BLUEPRINT
GET CLEAR ON WHAT MATTERS MOST.
No one teaches you how to become yourself again.
They just tell you to “move on.”
The Blueprint is your guided 90-minute reclamation experience.
Created for divorced women who aren’t looking for more advice — they’re ready to pull their identity out of the ashes and rebuild from the inside out.
This isn’t therapy.
It’s not content.
It’s a full-body, breath-to-bone awakening — scored with music, led with soul, and designed to bring you back online.
Through:
- Voice-led reflection
- Soulful journaling
- Gentle, grounded structure
You’ll remember who you are beyond the roles, responsibilities, and heartbreak, and define a living blueprint for the woman you’re becoming.
This isn’t about fixing what’s broken.
It’s about rising up into the woman you become after divorce.
WHAT YOU WILL WALK AWAY WITH
EMOTIONAL CLARITY
A clearer sense of who you are now, what matters most, and what you’re done carrying.
A PERSONALIZED "NEW YOU" VISION
Not a Pinterest board or vague manifesting list, but an honest, grounded picture of the life you actually want to live.
YOUR NEXT-CHAPTER BLUEPRINT
A personal plan that turns clarity into action—so you stop spinning and start building.
DAILY RHYTHMS AND RITUALS THAT FIT YOUR REAL LIFE
Gentle, doable practices that keep you steady and supported—without feeling like another to-do list.
EMOTIONAL ANCHORS FOR WHEN LIFE GETS LOUD
Quick ways to come back to yourself when you’re triggered—so your emotions stop running the show.
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HOW THE MINI-RETREAT WORKS
This at-home, guided transformation works on your time. You don’t need to prepare anything. Just bring yourself, a journal, and an open heart.
In our 90 minutes together, we’ll move through three phases:
- Release & Remember
We gently acknowledge what’s been lost, name what you’re carrying, and remember the parts of you that have always been there. - Define the New You
Through guided prompts and reflection, you’ll map out who you are now, what you want next, and how you want to feel in this next chapter. - Blueprint & Rituals
We turn your insights into a simple, usable blueprint and create rhythms and rituals that support her: the new you who is emerging.
Everything is recorded so you can press play and be guided through the retreat when you are ready.
Join The Blueprint
I'M ERICA.
When my world crumbled due to my then-husband's infidelity, I had no idea how I was going to rebuild. It hit my sense of self, who I thought I was, what I wanted for my life and it tanked my confidence. I felt shattered to my core but I still had to show up to work, school and make dinners.
I was exhausted from reading books, trying different therapies to finally clear the pain from my system and overall overworking myself to heal faster.
So when the pieces started falling into place, it wasn’t because I found one more book or one more strategy. It was because I finally learned how to get quiet enough to hear what my heart wanted—beneath the fear, anxiety, and overwhelm. My truth lived in my stillness, and once I could access that, I could finally move forward.
Now, as your favorite crazy ex-wife, I teach you how to rebuild a life you love after divorce—removing what still hurts, healing what still hooks you, and coming back to yourself with love, abundance, and unapologetic self-trust - so you never lose yourself again.
IS THE BLUEPRINT RIGHT FOR YOU?
This is for you if…
- You’re divorced (or in the thick of it) and feel like your identity has been cracked open
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You’re done being defined by what happened and ready to be defined by what you choose next.
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You are tired of moving forward only to be knocked on your butt by your ex, your new life, or the sheer overwhelm of what rebuilding looks like post-divorce
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You’re ready to meet the woman you became after divorce—and stop negotiating with the version who learned to shrink.
Ready to design the new you?
You’ve carried enough on your own.
The New You Blueprint is a 90-minute guided reclamation retreat to help you come back to yourself after divorce—so you can stop spiraling, get clear on what you want, and feel calm, centered, and safe in your body again.
This is where you define the woman you’re becoming—without pressure, without a performance, and without having to “have it all figured out” first.
INNER CIRCLE BONUS (JOIN BY MARCH 18)
If you join before March 18, you’re invited into the Inner Circle—a small, private live experience where you’ll go through The New You Blueprint with me, in real time. You’ll get direct connection, space to ask questions, and the energy of doing it together—plus the replay to revisit anytime.
Inner Circle live sessions (choose one): March 19 • March 22 • March 24
How long is the Blueprint?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
Do I need to be divorced to do this?
Is this therapy?
